The older and wiser you get the more you realise that life is about efficiency. Saving time and money where you can is always a good thing, and that’s no different when it comes to your nutrition.
For example, why fork out money on protein bars and essential nutrients separately when you can get them all in one place? With that in mind, I’d like to introduce you to IQBAR – the protein bar that goes the extra mile. I’d also like to tell you about our IQBAR discount code that gets you 15% off when you use our IQBAR discount code GYM15 on checkout.
Not only does it repair your muscles as every protein bar should, but it also provides you with brain and body-boosting nutrients that do a lot more than bolster your t-shirt.
Today, we’re going to be taking you through what makes this little beauty so special, and why we think it should be the first thing that you pack into your gym bag before heading to work out.
So, without further ado, let’s get into it.
IQBAR is A Smart Choice
There’s a reason it’s called the IQBAR, and that’s because it feeds both your brains and brawn. The IQBAR protein bars and hydration mixes are meticulously formulated to improve all aspects of your health.
But how I hear you ask? IQBARs contain six nutrients shown to support sustained cognitive energy, performance, and health. And if you’ll spare me a few minutes of your time, I’d like to break down exactly what they are.
You’ve more than likely heard of Omega-3s, but you might not actually know what they are. Omega-3s are fatty acids that the body cannot create, but must consume. They’re vital to the structure of every cell wall you have and are also a key energy source that helps keep your heart, lungs, blood vessels, and immune system working the way they should.
Next up on the list we have a potent adaptogen used throughout Asia for millennia for its brain-boosting properties – Lion’s Mane. This potent fungus has a list of health benefits almost too long to name. Studies have shown it protects against dementia, relieves mild depression and anxiety, speeds nervous system injury recovery, reduces heart disease risk, and may help fight cancer.
If you train like a professional athlete, then you’ll be pleased to know that MCT oils – which also go into making IQBARs – are popular among bodybuilders and sports professionals alike. That’s because they have a unique molecular composition that delivers sustained mental energy. As a nice added bonus, they can also be used to reduce body fat, increase fullness, and potentially improve your gut environment.
Rounding off the impressive list is Flavanoids, a special group of polyphenols found in colourful vegetables and fruits, Vitamin-E, and Choline, an essential nutrient present in select vegetables, seeds, and nuts.
As if all that goodness wasn’t enough, IQBARs are packed with three nutrients shown to support strength, stamina, and a healthy gut.
Some 25% of each bar is pure plant-based protein for body health, while every serving is a healthy dose of energising mono and polyunsaturated fats, which are the good guys of the fat world.
Alongside 7-10g of fibre to support the gut microbiome, each IQBAR offers 12g of plant protein, 1g of sugar, and 3g of net carbs, meaning they’re not only vegan-friendly, but keto-friendly, too.
If you hadn’t already guessed, IGBARs are free from nasties such as soy, dairy, and gluten, and are non-GMO. Plus, they come in seven mouth-watering flavours: Chocolate Sea Salt, Almond Butter Chip, Peanut Butter Chip, Banana Nut, Lemon Blueberry, Wild Blueberry, and Matcha Chai.
The IQBAR Review
Now, I’m not going to sit here and tell you that I ate one of these bars and it opened my mind like some sort of strange acid trip. But what I can tell you is that I genuinely felt sharper and more energised from tucking into an IQBAR as my post-workout snack than most of the other generic protein bars on the market.
It’s hard to explain, but do you know when you eat something and it feels like your body is thanking you for it? Yeah, that. Plus, I’m a sucker for a chocolate and sea salt combination, so for me, that was always going to be a winner.
But being a greedy and adventurous person I wanted to try all seven flavours, so that’s why I opted for the seven-bar sampler pack. The only slight criticism, if you could even call it that, is that I’ve come to expect around 20g of protein from a standard bar. But if you’re eating right for the rest of the day, does 8g of protein really matter? The correct answer is no.
Plus, if you consider the rest of the health benefits this bar has to offer, it’s really a no-brainer. If you, like me, want to try all seven flavours before deciding on your favourite, then it’ll only cost you $14.99 to do so. But if you use our code GYM15 at the checkout, you’ll get an extra 15% off.
Head to IQBAR’s website if you’re ready to demand more from your protein bar.