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everything you need to know about summer shredding

Everything You Need To Know About Summer Shredding

With summer comes warmth and sunshine, a perfect opportunity to lounge on the beach and enjoy all the season brings. But that’s not all the summer has to offer. Summer is incomplete without the Summer Shredding Championship.

The Summer Shredding Championship stands tall within the fitness community, captivating the attention of athletes and fitness enthusiasts worldwide.

This article delves into everything you need to know about Summer Shredding, from its humble beginning to the inspiring success story of its founder, Christian Guzman.

In need of some inspiration to get shredded for the summer? Keep reading

History of Summer Shredding

The Summer Shredding Championship is one summer fitness competition you don’t want to miss. SSC showcases the results of individuals’ arduous Summer Shredding journeys, with winners going home with prizes.

Organized and popularized by Christian Guzman, this event brings together competitors from diverse fitness backgrounds, including bodybuilding, physique, bikini, and more. 

What started as a series on Guzman’s YouTube Channel has become a worldwide phenomenon. Summer Shredding brings athletes from all over the world to compete for the grand prize. And this year, the stage is set for the championship in Alphaland, Houston, Texas.

In 2017, Guzman decided to make the series an online competition where participants were asked to showcase their before and after results. With Guzman heading the 90-day diet and workout routine, you can be assured of the results that will follow when the journey ends.

Summer Shredding: The League

summer shredding

The championship revolves around the core concept of Summer Shredding. Basically, Summer Shredding entails a focused and intensive fitness regimen aimed at achieving low body fat levels while preserving lean muscle mass. This journey lasts 90 days, inspiring thousands to join in while prioritizing their health as summer approaches.

Beyond the physical aspect, the Summer Shredding Championship also celebrates the mental fortitude and perseverance of the athletes. Many competitors share inspiring stories of their transformational journeys.

Categories and Prizes

The path to the Summer Shredding Championship is no easy feat. For participants, the 90 days of rigorous training routines become a way of life. Also, for some, the grand prize is motivation, while many are simply motivated to live healthier, active lives.

Here are the categories in the Summer Shredding Championship

  • Men’s Bodybuilding
  • Men’s Classic Physique
  • Men’s Physique
  • Men’s Transformation
  • Women’s Bikini
  • Women’s Figure
  • Women’s Transformation
  • Women’s Wellness


summer shredding

The prizes are divided into champions, overall winners from divisions, the top three competitors from each class and first place from each class. Here’s a breakdown,


  • $25,000 each
  • Championship Ring
  • Alphaland Year membership
  • Brand new Equipment for Audio/video editing
  • Documentary video & Photoshoot
  • Clothing Sponsorship
  • Alphaeats Gift Card
  • Supplement Sponsorships

Eight overall winners from divisions

  • $10,000 each
  • Alphaland Pass
  • Overall Trophy
  • Alphaeats Gift Card
  • Clothing Sponsorship
  • Photoshoot
  • Supplement Sponsorships

The top three competitors from each class will receive a Medal, while first place from each class qualifies to compete Overall & 2024

Event Schedule

As the championship date approaches, anticipation builds among competitors and spectators alike. With some categories already held in the Strafford Center, there’s still a lot to enjoy before the championship holds on October 22nd. If you missed the recent show, here’s a video on Guzman’s YouTube channel on how it went down.


Get your tickets. Mark your calendars. Summer Shredding is set to bring an exciting lineup for the following dates in Houston and Toronto.

Who is Christian Guzman?

summer shredding

Founder of the Summer Shredding Championship, Christian Guzman, is a renowned YouTuber with over one million subscribers, fitness entrepreneur and influencer. From his videos, he’s motivated thousands of individuals worldwide to embark on their own fitness journeys. Guzman owns Alphaland, the Disneyland of Fitness, the Alphalete gym wear brand and other fitness businesses.

Christian Guzman’s influence and leadership have significantly created a positive and inclusive fitness culture. The Summer Shredding Championship goes beyond mere competition. It fosters a sense of community and support among participants and fitness enthusiasts worldwide. 

As individuals witness the remarkable transformations of competitors, they find inspiration to transform not just their bodies but also their minds. Through SSC, they believe their dreams of achieving a shredded physique can also become a reality with dedication and perseverance.

Bottom Line

summer shredding

The Summer Shredding Championship encapsulates the essence of fitness dedication and determination. It is a platform for people to showcase their transformation through hard work and discipline.

Beyond the competition, SCC encourages people worldwide to pursue their fitness goals and embrace a healthier lifestyle. As participants showcase their shredded physiques on the grand stage, they prove that the human body can achieve extraordinary feats of excellence with passion and perseverance.

Next, check our post on Christian Guzman’s Next Multi-Million Dollar Investment.

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