Celsius is one of the United States’ most popular brands of energy drinks among fitness experts and enthusiasts. With several products like Celsius Heat, Celsius BCAA and Celsius On-The-Go powder sticks, the energy drink brand has various flavors and nutritional content. Also, Celsius’s unique branding and top-notch marketing distinguish it from other energy drink brands.
According to the Celsius website, Celsius drinks contain no sugar and no high-fructose corn syrup, making them a potentially healthier option than other energy drinks on the market. They also claim to boost metabolism and calorie burning. However, some experts raise concerns about the caffeine content and potential side effects. Here’s a breakdown of Celsius energy drink nutrition facts.
Typically, Celsius energy drinks come in a 12-ounce can, which contains
- 10 kcal
- 2g of carbs
- 200mg of caffeine
- Zero sugar
While most energy drinks have regular sugar as their sweetener, celsius contains zero sugar and is sweetened with sucralose, stevia and erythritol. Also, Celsius energy drinks are low-calorie and ideal for a diet as each can have a maximum of 15 kcal. The daily GDA calories for adult women and men are 2000 and 2500, respectively.
Like any energy drink, Celsius’s caffeine content is pretty high, as a can contains 200mg to 300mg of caffeine. It’s important to refrain from consuming over 400mg of caffeine daily.
