If you’ve ever wanted to hack your metabolism, the Lumen device might be the perfect tool to help you do just that. We all know that metabolism plays a crucial role in how our bodies convert food into energy, but understanding exactly how yours works—and how to optimise it—has always been tricky. That’s where Lumen comes in. With its cutting-edge technology, Lumen lets you measure your metabolism in real-time by simply breathing into the device, giving you the tools to hack your metabolism and make more informed decisions about your diet, exercise, and overall health.
What Is Metabolic Hacking?
To hack your metabolism basically means making adjustments to your lifestyle that optimise how your body burns fuel. By understanding whether you’re burning fat or carbs for energy, you can tailor your meals and workouts to achieve better results. Whether you’re looking to lose weight, increase energy, or boost your fitness performance, knowing how your metabolism is functioning at any given moment can be a game-changer. Lumen provides these insights by analyzing the carbon dioxide in your breath to determine what fuel source your body is using.
Hack Your Metabolism with Lumen’s Real-Time Data
One of the coolest things about Lumen is how it helps you hack your metabolism in real-time. After you breathe into the device, Lumen gives you instant feedback on whether your body is in fat-burning or carb-burning mode. Based on this data, it provides personalised recommendations for your nutrition and fitness routine.
For example, if Lumen shows you’re burning carbs, you might adjust your day’s meals to include more fats and fewer carbs to shift into fat-burning mode. On the flip side, if you’re in fat-burning mode, you can use that information to plan a high-carb meal to fuel a workout. The device takes the guesswork out of figuring out what your metabolism is doing and helps you make more strategic decisions about your lifestyle.
1. Personalised Nutrition Plans to Hack Your Metabolism
A big part of being able to hack your metabolism is tailoring your diet to your body’s current needs. With Lumen, you don’t have to wonder whether you’re eating the right amount of carbs, fats, or proteins. Based on your daily metabolic readings, Lumen offers personalised nutrition plans that adapt to your metabolic state.
These plans suggest which foods to eat and when, depending on whether your body is using carbs or fats for energy. This way, you can stay in fat-burning mode when you’re aiming for weight loss or switch to carb-burning mode when you need fuel for an intense workout.
2. Hack Your Metabolism with Smart Macro Tracking
Lumen doesn’t just stop at telling you what fuel your body is using—it helps you track your macros (carbs, fats, and protein) in real-time. Macro tracking is essential for anyone looking to hack their metabolism because it ensures you’re hitting the right nutrient targets to support your goals. Whether you’re looking to lose fat, build muscle, or simply maintain energy throughout the day, having accurate macro data is key.
With Lumen, you can see how your body responds to certain foods and adjust your intake to optimise your metabolism. This level of precision makes it easier to hack your metabolism and achieve better results in less time.
3. Improving Metabolic Flexibility
Another important aspect of being able to hack your metabolism is improving metabolic flexibility. Metabolic flexibility refers to your body’s ability to switch between burning carbs and fats for energy. The more flexible your metabolism is, the better your body can handle different types of fuel. This can lead to better weight management, higher energy levels, and improved performance in the gym.
Lumen helps you track your metabolic flexibility by providing a score that shows how easily your body switches between burning fats and carbs. By following Lumen’s daily recommendations, you can improve this flexibility over time, making it easier for your body to adapt to whatever challenges you throw at it—whether it’s a high-intensity workout or a low-carb diet.
Why Lumen is the Perfect Tool to Hack Your Metabolism
The Lumen device offers a unique way to hack your metabolism by giving you real-time insights into how your body is functioning. Whether you want to optimise your diet, improve your workouts, or simply understand your metabolism better, Lumen makes it easy to make data-driven decisions. Plus, it provides personalised plans and insights that help you achieve your goals faster and more effectively.
If you’re ready to take control of your metabolism and start seeing real results, Lumen is the tool for you. And right now, you can get the device for $199, down from $299—plus, save an extra 10% with the Lumen discount code GYMFLUENCER10. It’s time to hack your metabolism and unlock your full potential!
