When searching for a pre-workout it’s easy to get swept away in a riptide of supplement jargon. Each one has an extensive list of promises and ingredients that, unless you’ve been using pre-workout for a very long time, you’re unlikely to understand.
In this article, we’re going to be looking at why we think C4 Pre Workout is perfect for everyone.
The flagship product from Texas-based supplement company Cellucor, C4 Pre Workout promises to do 3 things: Provide explosive energy, improve your endurance and enhance your pumps.
Deep Dive into the C4 Pre Workout

From scanning the ingredients list the first thing that jumps out is the 150mg dose of caffeine. Some would consider this relatively low compared to other products, but it still works out to be the same amount as you’d get from 1.5 cups of coffee.
For an extra burst of energy, you also have a patented blend of tyrosine, velvet bean seed extract, and theacrine. Rounding off the formula is 1.6 grams of beta-alanine, 1 gram of creatine nitrate, 1 gram of arginine alpha-ketoglutarate and a tonne of vitamins.
As I said, if you aren’t well-versed in the general makeup of pre-workouts that’s fine, all the key ingredients are there to improve your energy, focus, endurance, and blood flow.
There will be people who have been hitting the gym for a long time that would ask for slightly more from their preferred formula, but if you want a nice clean burst of energy then this will do the trick, without giving you nausea, insomnia or any of the other nasty side effects.
Another huge perk of C4 Pre-Workout is that it comes in 7 delicious flavours: Cherry Limeade, Strawberry Watermelon, Grape, Watermelon, Frozen Bombsicle, Icy Blue Razz and Fruit Punch.
How to Get the C4 Pre Workout
Each tub costs £29.99 and provides 30 servings. However, if you subscribe you’ll bag yourself a healthy 30% discount. Visit the C4 website to supercharge your training.