Taking care of yourself means so much more than just eating a balanced diet and getting enough exercise, although that’s a great place to start.
What we all need to be doing is taking a holistic view of our health and making sure that we’re looking after our physical, emotional, and mental health. So that means we also need to be doing things like getting enough sleep, opening up and talking about our problems and our feelings, and keeping our brains active and sharp.
Taking Keto Brainz Nootropics is a great way to fill in gaps in our diets and make sure our bodies get everything they need for us to be fit and well. They can help fire up our brains and improve things like memory, creativity, focus, and overall cognitive function. Plus, Keto Brainz nootropics are available to first-time customers at 20% off if they use code OWNTHEDAY on checkout.
These Nootropics are becoming more and more popular with everyone from students looking to boost their study sessions to the older generations looking to fight cognitive decline.
What are Nootropics?
Put simply, nootropics are brain-boosters. They’re supplements, drugs, and other substances that improve cognitive function and performance and enhance things like memory, motivation, focus, and mood.
Nootropics includes things like prescription medications like stimulants for treating ADHD as well as non-prescription substances and supplements that have been shown to have brain-boosting benefits.
The term nootropics was created by Dr C. G Giurgea, a Romanian chemist and psychologist, who developed a list of 6 key criteria that must be met for a substance to qualify as a nootropic. These criteria include that the supplement must enhance memory and learning and improve brain function under stress.
In more recent years the definition of nootropic has relaxed and expanded to include any substance that helps the brain in one way or another.
So the caffeine in your morning coffee that helps you feel alert and ready to focus, that’s a nootropic.
Why Do We Need Nootropics?
People use nootropics for the huge range of benefits they provide, like:
- Higher resistance to stress
- Improved memory, recall, and learning abilities
- Attention, focus, and concentration
- Improved mental health and mood
- Enhanced creativity and ‘flow’
- Improved mental energy and overall cognitive function
So while we don’t exactly need them, they can be hugely beneficial to all sorts of people, in all age groups, and for all sorts of reasons. Busy entrepreneurs will find that taking nootropics helps them focus when their attention is being pulled in all directions, while artists and writers might take them for the way they help them get into a relaxed state of flow.
Nootropics are generally designed to do one or more of these things – increase your brain energy and blood flow to the brain, support your brain chemicals and neurotransmitters, stimulate certain brain waves, and protect your brain and promote brain renewal.
There are some drugs and supplements that can do a few of those things, but because a lot of them work in different ways and provide their own unique brain-boosting benefits it’s often worth finding a nootropic blend that contains a few different nootropics that complement each other and give you a wide spectrum of support.
One of our favorites is Keto Brainz Nootropics Creamer, a keto-friendly creamer for your coffee that also contains nootropics to kick your brain into gear and get you raring to go and tackle your to-do list.
Keto Brainz Nootropics
Keto Brainz was created by a brother and sister duo who were looking for a simple way to get their brains in gear for the day without having to take a hundred and one different tablets and capsules each morning.
What they came up with was the incredible Keto Brainz Nootropic Creamer – the perfect nootropic stack and delicious keto creamer all in one.
Keto Brainz Nootropics contain 4 of the most powerful nootropics for boosting brain function: AlphaGPC, C8 MCT, L-Theanine, and Lion’s Mane.
Let’s take a quick look at the benefits they each offer:
AlphaGPC
AlphaGPC is a nootropic compound which boosts the body’s release of neurotransmitter acetylcholine which supports learning and memory.
Taking an AlphaGPC supplement has been shown to not only increase the levels of acetylcholine in the frontal cortex and cerebellum, but also levels of dopamine which plays an important role in motivation and executive function.
C8 MCT
Shown to almost double the ketone energy in a healthy brain, taking a daily dose of C8 MCT will fuel up your body and brain for a busy day ahead.
L-Theanine
L-Theanine is an amino acid that’s normally found in green and black teas and is known to boost both alertness and cognitive performance.
It’s also been shown to trigger the release of alpha-waves in the brain which boost feelings of relaxation, creativity, and focus. And when you combine L-Theanine with caffeine (by adding Keto Brainz creamer to your coffee) it works to increase focus and attention while reducing the jitters that some people get from consuming caffeine.
Lion’s Mane
Lion’s Mane is a natural nootropic – a medicinal mushroom that’s been shown to support brain health.
Studies have shown that Lion’s Mane can also help ease depression and anxiety, support digestive health, and boost overall immune health.
The combination of nootropics in Keto Brainz creamer is perfect for giving you calm focus and keeping your brain sharp and ready for action. All you have to do is stir a scoop of the powder into your coffee, making it the easiest, tastiest way to get ready to take on whatever your day brings.
You can get started on boosting your brain health with nootropics by picking up a bag of Keto Brainz Nootropic Creamer from their website. Each bag contains 30 servings and costs just $39.99, and you can save 20% off that price when you use the special discount code OWNTHEDAY at the checkout.
